Can the Graston Technique® Be Used on Tight Hamstrings?

When most people think of chiropractors, they think of spinal adjustments to treat back pain. While spinal manipulation is a cornerstone of chiropractic care, chiropractors also offer a range of techniques that address various musculoskeletal issues, including tight or injured hamstrings.

Your spine is a critical part of the central nervous system, and spinal misalignments or pinched nerves caused by issues like slipped discs can lead to discomfort throughout the body. However, chiropractic care extends far beyond spinal health. In this blog post, we’ll explore how chiropractors can support recovery from hamstring injuries using tools like the Graston Technique®.

Can a Chiropractor Fix Hamstrings?

Yes, chiropractors can effectively treat hamstring injuries. Common hamstring issues include strains or tears, which involve soft tissue damage, leading to symptoms such as:

• Sudden pain or a pulling sensation in the back of the thigh.
• Swelling or tenderness near the thigh or knee.
• Bruising or discoloration within hours or days after injury.
• Difficulty walking or bending the knee due to stiffness or weakness.
• Pain that worsens with movement, such as running or jumping.

Chiropractors treat hamstring injuries with several methods, including massage therapy and the Graston Technique®. 

Is It Okay to Massage a Pulled Hamstring?

Absolutely. Massage therapy is designed specifically to target our soft tissue, making it a great choice for treating injuries such as a pulled hamstring. Massage therapy can reduce pain, inflammation, and swelling. This helps increase mobility more quickly and get you back to your day-to-day life sooner.

What Are the Effects of Graston on Hamstring Injury?

The Graston Technique® is an evidence-based method that uses specially designed stainless-steel instruments to detect and treat scar tissue and soft tissue restrictions. When used on a hamstring injury, this technique helps:

• Breakdown scar tissue resulting from a tear
• Improve blood flow and circulation in the affected area
• Reduce pain and restore range of motion

The Graston Technique® can help break up scar tissue caused by car accidents, slips and falls, sports injuries, post-surgical soft tissue healing, and more. While it may result in temporary bruising or mild discomfort, these side effects are part of the natural healing process.

Recover Faster from Hamstring Injuries at East Bay Chiropractic

At East Bay Chiropractic Wellness P.C., we specialize in helping patients recover from hamstring strains and other soft tissue injuries. With more than 35 years of experience and certified expertise in the Graston Technique®, we are proud to be among the few clinics on Long Island offering this advanced treatment.

In addition to utilizing the Graston Technique®, we can also utilize massage, stretching exercises, spinal adjustments, and more in our approach to pain management. Schedule your appointment today and take the first step towards a more comfortable life.