Can Subluxations Clear Up on Their Own?

The term “subluxation” has several meanings across different disciplines, but in the study of chiropractic care, a vertebral subluxation is a misalignment of the vertebrae in the spine. When a vertebra is misaligned, it can put pressure on a spinal nerve, potentially disrupting nerve communication, causing injuries, or even contributing to disease development. A vertebral subluxation may or may not be visible on an x-ray.

Will a Subluxation Go Away on Its Own?

It is possible for some subluxations to resolve spontaneously. In those cases where the misalignment is minor and not causing excessive discomfort, the body may correct the issue over time. This depends on several factors, including individual health and lifestyle. It may not be sufficient to rely on the body’s ability to heal, especially if the pain persists or worsens.

How Long Does a Subluxation Take to Heal?

Minor subluxations may heal within a few days or weeks with proper rest, gentle stretching, and maintaining good posture. The healing process varies significantly based on the severity of the subluxation and an individual’s overall health. More severe misalignments may require chiropractic adjustments or specialized treatments such as the Graston Technique® to promote effective healing. Promptly establishing a care plan can help prevent long-term injuries, chronic pain, and restricted mobility.

The Graston Technique® uses specialized instruments to assist in soft-tissue manipulation. The technique is used to induce inflammation to boost blood flow and promote healing in affected soft tissues. Patients experiencing back pain may also receive treatment targeting hip flexors, shoulders, and other areas connected through the fascial network. However, the Graston Technique® should not be used in cases such as spinal compression fractures or any condition contraindicated for soft-tissue mobilization.

Can a Misaligned Back Heal on Its Own?

The body has mechanisms to correct minor injuries and misalignments, but a consistently misaligned back may not heal completely without targeted intervention. Chronic subluxations can contribute to continuing discomfort, muscle tension, and nerve irritation. Chiropractic care, physical therapy, and exercises designed to strengthen the supportive muscles can help realign the spine and prevent recurring issues.

What Happens If You Don’t Treat a Subluxation?

If left untreated, a subluxation can cause persistent discomfort or stiffness that may worsen over time. Untreated subluxations can contribute to degenerative spinal changes, increasing the risk of osteoarthritis or herniated discs. They can also affect the nerves and cause radiating pain, tingling, or numbness in the extremities. Declining spinal health can negatively affect daily activities, posture, and overall quality of life.

Early intervention leads to a faster recovery and reduces the risk of long-term complications associated with untreated spinal misalignments. It’s important to seek a professional evaluation and treatment for persistent or recurrent issues.

Explore The Benefits of Chiropractic Care at East Bay Chiropractic Wellness

In addition to conventional chiropractic care, East Bay Chiropractic specializes in the use of the Graston Technique®. In fact, we are the first on Long Island to be certified in the use of the technique. Book an appointment with East Bay Chiropractic today!