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East Bay Chiropractic Wellness P.C.

Dr. Martin Marmorale

What You Need to Know About Common Football Injuries

November 24, 2022 by Dr. Martin Marmorale

Sports, particularly full-contact sports like football, can be the cause of a wide variety of strains and injuries. From ACL and hamstring injuries to groin strains and concussions, football players take a beating.

[Read more…] about What You Need to Know About Common Football Injuries

Filed Under: Ankle, General Chiropractic, Graston, Knees, Wrist

3 Conditions That Can be Treated with Chiropractic Care

November 10, 2022 by Dr. Martin Marmorale

When most people think of chiropractic care, they immediately think of spinal adjustments. It makes perfect sense as spinal adjustments or manipulation are a unique form of care that chiropractors provide. This can lead to people underestimating the full scope of what chiropractic care can encompass.

It’s more accurate to say that chiropractic care involves a multi-pronged approach that can include spinal adjustments, massage, stretches, lifestyle advice, and much more. Because of how encompassing chiropractic care can be, it can treat several different conditions for so many people.

So, what are some of the different conditions that chiropractic care can treat?

[Read more…] about 3 Conditions That Can be Treated with Chiropractic Care

Filed Under: Back, General Chiropractic, Knees, Neck, Shoulder

Benefits of Combining Chiropractic Care and Massage

October 27, 2022 by Dr. Martin Marmorale

Whether you’re suffering from temporary back pain here and there or dealing with chronic back pain that just doesn’t give you a break, you’ve mulled over the various options you’ve heard of how to manage the pain. Perhaps you’ve tried taking ibuprofen when the pain gets distracting, stretches and other exercises at home, getting a chair for your desk that helps properly support your back, and more.

In too many instances, home remedies just aren’t enough, and you’ll need to work with a professional. That said, you may be conflicted on exactly what kind of professional you should seek out. People will often suggest either chiropractic care or massage. For those of us who may not be familiar with the ins and outs of either practice, what exactly is the difference between the two?

[Read more…] about Benefits of Combining Chiropractic Care and Massage

Filed Under: General Chiropractic, Health & Wellness

Graston Technique® for Sciatica Relief

October 13, 2022 by Dr. Martin Marmorale

Sciatica refers to pain that is felt along the path of the sciatic nerve, an area that goes from your lower back through your hips down past your buttocks into your leg. It typically affects one side of your body at a time. It can be the result of a herniated disk or bone spur on the spine that’s caused a compression of the nerve.

The Graston Technique® is a soft-tissue instrument-assisted mobilization, a manual therapy technique applied during chiropractic treatment. Instead of only using the hands, this technique uses six instruments in combination with a specialized form of massage to create a therapeutic effect.

The six core tools used in the Graston Technique® are made of stainless steel and are a variety of convex and concave shapes. The tools have blunt, rounded edges and are used to scan and detect areas of injured fibrotic tissue.

[Read more…] about Graston Technique® for Sciatica Relief

Filed Under: Back, General Chiropractic, Graston

What Is IASTM?

September 29, 2022 by Dr. Martin Marmorale

As we get older, we become more prone to complicated injuries. Some of these more complicated but common injuries come in the form of soft tissue injuries.

Your soft tissue is basically everything that wouldn’t be considered a part of your skeleton or your organs. This includes your skin, muscles, nerves, ligaments, tendons, and so forth. The kind of injuries that you’re looking at that affect soft tissue are sprains, strains, and other similar kinds of injuries that can cause pain, discomfort, and limit mobility.

One approach to managing soft tissue injuries is known as soft tissue mobilization. This form of physical therapy incorporates several techniques to treat the affected area, reduce pain, and increase mobility. Some forms of soft tissue mobilization include the use of specially designed tools. These are known as instrument-assisted soft tissue mobilization therapy, or IASTM for short.

Studies have shown that soft tissue mobilization can be more effective in pain reduction than even corticosteroid shots. What else do we know about IASTM?

[Read more…] about What Is IASTM?

Filed Under: General Chiropractic, Graston

Can Playing an Instrument Cause Back and Neck Issues?

September 15, 2022 by Dr. Martin Marmorale

Our bodies are intended to work with gravity, but sometimes we fall into bad habits of poor posture and over-exerting ourselves, especially during music performances. Fortunately, there are simple steps you can take to decrease the chances these minor aches turn into living with chronic pain.

[Read more…] about Can Playing an Instrument Cause Back and Neck Issues?

Filed Under: Back, General Chiropractic, Neck

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