Summer is the perfect time for getting outdoors and enjoying different sports that are more difficult or generally unavailable in winter. It’s also a time when we see a huge increase in sports-related injuries.
[Read more…] about Common Summer Sports InjuriesElbows
Golfer’s Elbow and The Graston® Technique
As we go through our years of schooling, we’re encouraged to participate in sports and gym classes to develop healthy habits later in life that will encourage us to stay active. Many of us may go on to have a gym membership or home gym, go for runs or jogs, or play sports casually well into middle age, including golf and tennis.
While we’ve mentioned injuries in the past that could be sports related involving the spine, there are plenty that don’t. Some such sports-related injuries not involving the spine include golfer’s elbow and tennis elbow. Could these injuries and sources of chronic pain be treated with chiropractic care even though they don’t involve the spine?
[Read more…] about Golfer’s Elbow and The Graston® TechniqueGraston Technique for Tennis Elbow
Are you tired of the tennis elbow stealing your summer? Maybe it’s time to try the Graston Technique® instead of relying on inferior outdated remedies that just don’t work.
It happens. You get that sharp shooting pain in your arm and think maybe you pulled a muscle, or just tweaked it a bit, so you try resting and icing it. Then, you move on to pain relievers, but at best, you can only get the pain down to a dull ache.
Now, it’s time to make some choices. Do you just live with the pain or find a new option?
[Read more…] about Graston Technique for Tennis Elbow