East Bay Chiropractic Wellness P.C.

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3 Conditions That Can be Treated with Chiropractic Care

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When most people think of chiropractic care, they immediately think of spinal adjustments. It makes perfect sense as spinal adjustments or manipulation are a unique form of care that chiropractors provide. This can lead to people underestimating the full scope of what chiropractic care can encompass.

It’s more accurate to say that chiropractic care involves a multi-pronged approach that can include spinal adjustments, massage, stretches, lifestyle advice, and much more. Because of how encompassing chiropractic care can be, it can treat several different conditions for so many people.

So, what are some of the different conditions that chiropractic care can treat?

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Graston Technique® for Sciatica Relief

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Sciatica refers to pain that is felt along the path of the sciatic nerve, an area that goes from your lower back through your hips down past your buttocks into your leg. It typically affects one side of your body at a time. It can be the result of a herniated disk or bone spur on the spine that’s caused a compression of the nerve.

The Graston Technique® is a soft-tissue instrument-assisted mobilization, a manual therapy technique applied during chiropractic treatment. Instead of only using the hands, this technique uses six instruments in combination with a specialized form of massage to create a therapeutic effect.

The six core tools used in the Graston Technique® are made of stainless steel and are a variety of convex and concave shapes. The tools have blunt, rounded edges and are used to scan and detect areas of injured fibrotic tissue.

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Can Playing an Instrument Cause Back and Neck Issues?

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Our bodies are intended to work with gravity, but sometimes we fall into bad habits of poor posture and over-exerting ourselves, especially during music performances. Fortunately, there are simple steps you can take to decrease the chances these minor aches turn into living with chronic pain.

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The Relationship Between Migraines and Chiropractic Services

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We’ve discussed the connection between neck and back pain, the causes of said pain, and how chiropractic care can help manage or relieve that pain. However, there are other pain centers in the body that need to be addressed. This time we’ll be going above the neck to discuss a different kind of pain; migraines. More than 35 million Americans suffer from migraines. Furthermore, about 1 out of 5 men and nearly half of women will experience migraine headaches in their lifetime.

Many chiropractors have patients that suffer from migraines. So, what is it about migraine sufferers that leads them to seek out chiropractic care?

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Is An Ergonomic Chair Worth the Investment?

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This month marks the 63rd annual Correct Posture Month. The goal of Correct Posture Month, as you can imagine, is to promote the importance of proper posture and what we can do to help improve our posture.

Our posture has a big impact on our quality of life as poor posture can lead to chronic back pain over time. In fact, approximately 80% of us suffer from some level of back pain. You can visit Posture Month’s website for a list of facts, a 31-day challenge to improve your posture, how to get your posture checked, and more.

Posture is important for both standing and sitting. Many of us work jobs that require sitting at a desk and may have hobbies requiring sitting in front of a computer as well. You have seen or heard people suggest using an ergonomic chair, sometimes referred to as a gaming chair, to help with posture. But are they worth the investment?

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