Our lives involve a whole lot of sitting, whether it’s at a desk for eight or more hours each day, commuting into the city, or driving kids to appointments and activities. We all know that too much sitting isn’t good for our backs and our overall health, but it’s often unavoidable in today’s world. Fortunately, there are tips and treatments for dealing with sitting’s impact on our musculoskeletal system.
[Read more…] about Treating Back Pain Caused by Sitting Too MuchGeneral
Conditions That Can Be Treated with Chiropractic Care
There are many misconceptions about what chiropractic care can and cannot treat. The truth of the matter is that chiropractic care is an effective treatment methodology for a wider array of complaints than most would imagine. Spinal manipulation, which is also referred to as a chiropractic adjustment, is what most people think of first, but that is only the beginning.
[Read more…] about Conditions That Can Be Treated with Chiropractic CareChiropractic Care and Fibromyalgia
In many blogs across the internet discussing topics related to chiropractic care, they’ll touch on the different causes of spinal misalignment as well as chronic pain. When we think about spinal misalignments and soft tissue damage, common causes we see include car accidents, slip and falls, bad posture, sleeping incorrectly, and similar circumstances. Sometimes illness can cause chronic pain similar to that of soft tissue damage. One such illness is fibromyalgia.
Fibromyalgia is a condition that can cause chronic pain in your muscles and bones, fatigue, and more. It may even be more prevalent than you think as it affects approximately one in every 50 adults in the U.S. to some degree. And since fibromyalgia can cause pain in your bones, can it affect your spine?
[Read more…] about Chiropractic Care and FibromyalgiaDo Chiropractic Adjustments Relieve Stress?
As we get older, we tend to deal with more aches and pains, but we also deal with more stressors. Many of us have to juggle work, family, homeownership, and countless other stressors. Pain and stress can intertwine as well. We’ve all been in situations where we experience back pain, neck pain, headaches, and other sources of pain that make our days more challenging and add to the stress we’re already managing. It can also prevent us from having a good night’s sleep, which will add to our stress and take a toll on our overall mental health.
So, how can chiropractic care help mental health?
[Read more…] about Do Chiropractic Adjustments Relieve Stress?Can I Treat Myself with The Graston Technique?
If you’re reading this, it’s reasonable to assume that are you’re interested in the Graston Technique®. You may have heard some things about the technique, like how it’s used to treat a wide variety of injuries to help reduce and manage pain to get back to your day-to-day routine and function more normally. Since patients can perform a limited amount of chiropractic techniques at home, you may also be wondering if you can use the Graston Technique® on yourself.
While there are body care tools for home use, such as massage gun, those are the exception. The Graston Technique® requires a highly trained, certified professional to administer it.
[Read more…] about Can I Treat Myself with The Graston Technique?Can Depression Cause Back Pain?
Depression hurts. Not only is it mentally painful, but it can cause body pain as well. According to Dr. Hall-Flavin, an expert with the Mayo Clinic , “In many people, depression causes unexplained physical symptoms such as back pain or headaches.” Physical pain can often be a sign or symptom of depression, and this pain may worsen the depression, creating a vicious cycle.
[Read more…] about Can Depression Cause Back Pain?
Facebook
Instagram
Linkedin